Our Services

Couple/Duo Training

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 Sometimes you may need that extra motivation and accountability, so training with a friend, spouse or co-worker will give you just that.  My Fitness World couples/duo personal training will make you feel like it’s just you and your trainer! You’ll receive personal couples/duo support, personal motivations and the results you’re looking for! If you put in the work, we guarantee the results! 

1 on 1 Training

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 We are not drill sergeants and we get what you and your body needs! My Fitness World 1-on-1 personal training will make you feel like it’s just you and your trainer! You’ll receive personal 1-on-1 support, personal motivation and the results you’re looking for! If you put in the work, we guarantee the results! 

Group Training

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 This is not “Ballys”… this is not group aerobics! This is My Fitness World semi-private training! The camaraderie and energy of the group, and variety of  fun workouts will keep you coming back for more! You’ll receive savings over the personal 1-on-1 training option, you’ll get group support and you’re accountable to not only yourself and your trainer, but also to your group! This accountability will help you achieve your fitness goals in record time!  The classes are small enough to receive some personal attention from your trainer.