Services_HeaderNo two clients are alike; no two clients should train alike. At My Fitness World we are pleased to offer each client a customized fitness program that is tailored to meet that person


Couples / Duo Training

Sometimes you may need that extra motivation and accountability, so training with a friend, spouse or co-worker will give you just that. My Fitness World couples/duo personal training will make […]


1 On 1 Training

We are not drill sergeants and we get what you and your body needs! My Fitness World 1-on-1 personal training will make you feel like it’s just you and your […]


Group Training

This is not “Ballys”… this is not group aerobics! This is My Fitness World semi-private training! The camaraderie and energy of the group, and variety of fun workouts will keep […]

Corporate Wellness

Corporate Wellness

Help Your Employees Get Fit & Feel Great! Corporate health and wellness programs are much more than just a way of showing appreciation for employees. They may actually boost your […]